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Best Yogurt For A Low-Carb Diet Low-Carb Yogurts
Some foods contain sneaky amounts of carbs, including yogurt. Here's what to know about choosing the best low-carb yogurts, according to nutritionists.
Jul 21, 2019 13:59 UTC Nutrition Read More

10 Illuminating Discussions on Health and Nutrition From the Food Talk Podcast
In these 10 episodes of the "Food Talk with Dani Nierenberg" podcast, expert guests discuss how they're working to connect people with nutritious food, take aim…
Jul 20, 2019 13:59 UTC Nutrition Read More

11 reasons why you're not losing weight on the keto diet
Sure, Jenna Jameson makes the keto diet look like a damn breeze. So why the heck aren't you losing weight on keto? You've cut down on carbs and loaded up…
Jul 20, 2019 08:01 UTC Nutrition Read More

Eleat Sports Nutrition offers ideas on how to stay hydrated
This weekend thousands of Cornhusker State Game athletes, young and old, will compete in what feels like triple digit temps. Of course, water will keep you…
Jul 20, 2019 03:19 UTC Nutrition Read More

Offering children a wide variety and large quantities of snack food encourages them to eat more
Offering children a wide variety and large quantities of snack food encourages them to eat more - and may contribute to weight problems, a new study has found.
Jul 19, 2019 14:43 UTC Nutrition Read More

Scheer's pledge to review new Food Guide challenged by health community
OTTAWA — Conservative Leader Andrew Scheer faced strong criticism from nutrition experts on Thursday after he pledged to review the new Canada Food…
Jul 19, 2019 13:22 UTC Nutrition Read More

Fresh Fitness Food Review: The Easy, Expensive Way To Eat Healthily
It's healthy, tasty and convenient, but we'd like to see a little more variety from this healthy meal delivery *service*.
Jul 19, 2019 12:13 UTC Nutrition Read More

Ugli Fruit: Nutrition, Benefits, and How to Eat It
The ugli fruit is an unappetizing yet popular fruit that's a great source of nutrients. This article reviews everything you need to know about ugli fruit, including its…
Jul 19, 2019 07:33 UTC Nutrition Read More

Is Cottage Cheese Keto? Shape
There's debate about whether or not cottage cheese is keto. Here's what you need to know about the low-carb food.
Jul 18, 2019 14:11 UTC Nutrition Read More

10 Science-Backed Benefits of Sesame Oil
Sesame oil has a variety of culinary, medicinal, and cosmetic uses, with some even referring to it as the "queen of oilseeds." This article lists 10 science-backed…
Jul 18, 2019 12:13 UTC Nutrition Read More

Understanding Plant-Based Fats and Healthy Consumption Tips
It's important to understand the mechanisms that give fat such great health benefits and what can make it lethal. Here's how to consume plant-based fats!
Jul 18, 2019 11:27 UTC Nutrition Read More

Snack that: 5 treats you can munch on that's not a bag of potato chips
MANILA, Philippines –We're not quite sure what it is about sitting at a desk in an office that turns people into snack monsters, but it does happen. At our office, for…
Jul 18, 2019 09:46 UTC Nutrition Read More

Hippeas Creator Turns from Puffs to Personalization with Buddy Nutrition Launch
You can order a personalized license plate or t-shirt with a few clicks online, so why can't you personalize your nutrition needs? That's the question Hippeas…
Jul 17, 2019 21:46 UTC Nutrition Read More

Here is why states need tailor-made strategies to address anaemia
There's a need to focus on other contributing factors beside iron supplementation and fortification of food articles, finds a study.
Jul 17, 2019 13:48 UTC Nutrition Read More

5 'Healthy' Foods That Can Actually Be Bad For Your Health, According To Nutrition Experts
The internet is a glorious thing, but it is also full of misinformation, particularly relating to health. When new wellness trends pop up almost daily, embarking on a…
Jul 17, 2019 11:54 UTC Nutrition Read More

The two special diet-friendly seasonings you'll soon be seeing everywhere
Two seasonings - coconut aminos and nutritional yeast - have gained popularity as vegan, gluten-free and lactose-free dishes now become mainstream.
Jul 17, 2019 07:18 UTC Nutrition Read More

One Writer's Journey to Heal Her Long-Standing Bad Relationship with Food Shape
One writer talks about the journey to heal her long-standing negative relationship with food.
Jul 16, 2019 12:04 UTC Nutrition Read More

How Cutting 300 Calories a Day May Improve Your Metabolic Health
Researchers say a small calorie reduction can improve biomarkers for blood pressure, blood sugar, and carbohydrates.
Jul 16, 2019 07:00 UTC Nutrition Read More

21 Foods Every Woman Should Eat at Least Once a Week
Figuring out how to eat healthy for your body can be a daunting task. There's a lot of complicated (and sometimes incorrect) information out there about food and…
Jul 15, 2019 15:15 UTC Nutrition Read More

Turkey: Nutrition, Calories, Benefits, and More
Turkey is a popular, high-protein meat. This article tells you everything you need to know about turkey's nutrients, calorie count, benefits, and more.
Jul 15, 2019 12:33 UTC Nutrition Read More

31 of the Best Amazon Prime Day Deals for Health and Fitness
Amazon Prime Day starts on Monday, 15 July from 12am and runs through to Tuesday, 16 July. Prime Day is a two-day mega sale that sees eager shoppers…
Jul 14, 2019 23:59 UTC Nutrition Read More

This Nutritionist Wants You To Ditch The Scales And Eat Carbs – Here's Why
How can you feel more energised every day? What's the secret to unconditional confidence? Why are detox teas just the worst? In the latest episode of our…
Jul 14, 2019 23:28 UTC Nutrition Read More

Green Vibrance + CBD Review Is This Enough CBD?
Green Vibrance has released a version of their well known green superfood powder with some added CBD — here's what we thought.
Jul 13, 2019 15:57 UTC Nutrition Read More

10 Health Benefits Of Cucumbers—Plus Nutrition Info And Recipes
Are cucumbers healthy or just water? Here's what you should know about the top cucumber benefits and all of their great vitamins and nutrients.
Jul 13, 2019 11:00 UTC Nutrition Read More

Eight essential tips for vegan beginners Food Vegan diet Manorama English
Following a vegan diet has gained popularity in the country as people have now decided to follow it for ethical reasons. Begin today, but keep patience as the…
Jul 13, 2019 03:30 UTC Nutrition Read More

Surprising claim in food feedback: Dairy guidelines are racist
Several members of the public called the government's dietary guidelines racist for historically endorsing milk, yogurt, and cheese as part of a nutritious diet, and…
Jul 12, 2019 21:47 UTC Nutrition Read More

I'm Barely Eating But My Body Isn't Changing. Why?
Tells me if this sounds familiar…You are a female athlete. You train hard, and do so 5-6 days a week. You want to be in your BEST shape for the upcoming…
Jul 12, 2019 15:29 UTC Nutrition Read More

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